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Here are even more recipies for home remedies for menopause symptoms and hot flashes.
Tinctures
Tinctures are a great way to use herbs for hot flashes and menopause symptoms. When you make your own tincture, you'll have a very cost effective treatment that lasts a long time.
Tinctures contain a lot of alcohol (remember the patent medicines of old?) and must be treated like … [Read more...] about Home Remedies for Menopause – Part II