A Hormone Balancing Herb for Perimenopause The benefits of chaste tree berry for gynecological disorders have been documented since the days of Hippocrates. The chaste tree is a shrub that was originally a native of the Mediterranean.Now it is cultivated in many areas of the world. Typically the <b>dried berries are used medicinally</b> and are made into … [Read more...] about Chaste Tree Berry (Vitex Agnus Castus )
Uncategorized
Ashwagandha Benefits
Uses, Dosage and Side Effects of an Amazing Herb There are many Ashwagandha benefits for women in menopause and beyond. Its beneficial activities include not only a hormone balancing effect but also stress relief, and a positive impact on the brain and cells. Winter Cherry is a highly valued adaptogen. (Adaptogenic herbs help the body to adapt to changes and fight the … [Read more...] about Ashwagandha Benefits
34 Menopause Symptoms? – You got to be kidding!
Are there really 34 Menopause Symptoms? Well, you'll be the judge of it. The main point is that women experience various, sometimes strange and unexplainable symptoms during this time. In any case, the good news is that most women do not suffer from 34 menopause symptoms. And most symptoms can be attributed to only a few causes (hormone changes and effects of long term … [Read more...] about 34 Menopause Symptoms? – You got to be kidding!
Other Signs of Perimenopause
Aside from the symptoms we have already mentioned, here is information about other signs of perimenopause. Perimenopause Hot Flashes Because perimenopause hot flashes are the most annoying symptom for most women, let's focus on those a bit more. Hot Flashes are also called vasomotor symptoms. This medical term means that they are related to the activity of the blood … [Read more...] about Other Signs of Perimenopause
Menopause Periods
Common Changes during Perimenopause Changes in your monthly cycle are probably one of the first signs you are experiencing. There are two common signs of menopause periods: Irregular period Heavy period Both symptoms can also be an indication of other illnesses, so it is important to have a thorough exam if you are at all concerned about these symptoms. Irregular … [Read more...] about Menopause Periods